Mediterranean desserts have various special fruit and nut flavors from this region’s unique climate. Pistachios, almonds, and grapes (or raisins) frequently appear in most of the sweet treats in this region.
If you want to explore some delicious Mediterranean specialties, this post will satisfy your desire. Spain, Greece, Italy, and France are representative countries constructing diverse and flavorful Mediterranean sweet cuisine.

Let Me Unveil The Taste Of These Italian Desserts!
Italy’s food culture is famous for its sophisticated and tasty desserts worldwide. Is this true? There is one way to find out. Let’s make some Italian sweet courses.
1. Authentic Tiramisu
This Tiramisu recipe will be the easiest dessert you have ever made. The treat structure is super soft with a creamy taste that will charm your friends after the first bite. A bitter kick of coffee will harmonize the sweetness of the dessert.
I’m sure all your friends will love this Tiramisu recipe. Try it!
2. Biscotti
If you are in the Mediterranean region, don’t miss out on this biscotti recipe. Biscotti is a type of cookie full of nutty flavors from different kinds of nuts. The most common nut used in this cake must be almonds; they are crumbly with a slight aroma.
You can make these sweet Italian delights crunchy or chewy, depending on your preference. A cup of coffee is an excellent choice to pair with the treats.
3. Panna Cotta
You can’t go wrong with this dessert. Panna cotta is a splendid and wonderful Mediterranean dish perfect for dinner. The dish is jiggly and soft and full of buttery flavor.
Pair the Panna cotta with some fresh berries like strawberries or blueberries for a bit of tangy flavor.
The super easy and delicious Panna Cotta recipe is right here!
4. Lemon Olive Oil Cake
Hold on! I have a delightful full cake right here! This cake is so airy that you will feel like eating sweet clouds. When you use olive oil, the cake is moister than other cakes. The touch of citrus from lemon gives a little sour kick that makes you finish the entire cake.
You can dust some powdered sugar to beautify the dessert with gentle sweetness.
5. Italian Affogato
What if you want to have a coffee cup and a scope of ice cream? This affogato with gelato will please your taste. I suggest you taste this dish with a spoon; just taste the ice cream and then taste the coffee. This is a one-of-a-kind experience for you.
Speaking of Christmas, I have another cookie recipe for you. These ricotta cookies are soft, thick, and full of sprinkles. With its delicate appearance, you can add it to your birthday cookies list; I’m sure everyone will love them.
7. Authentic Cannoli
This is one of the must-have desserts in various Mediterranean culinary books, cannoli. The cannoli shells are fried until golden brownish for a crispy and crunchy texture. The filling is such a masterpiece with a slightly creamy and sweet flavor.
You can enjoy the cannoli by hand; however, to avoid cracking and spilling, place them on a plate and use a fork to eat them.
8. Lemon Ricotta Cake
Ricotta cheese is always a perfect choice to make a spongy and creamy cake. You should bake the cake until the edges are all golden for a crispy texture. The presence of lemon will trigger your taste and make you finish the whole cake without being bored.
9. Granita (Shaved Ice Dessert)
Let blow away the heat of summer with this refreshing Italian recipe. Granita is a sugary and slushy drink that you can enjoy with a spoon or a straw. Use the spoon to eat the ice; then, you can use a straw to suck all the melted water; I guarantee that you will love this dessert.
Granita is a beautiful dish with a mesmerizing flavor!
Hey! Don’t Miss Out On These Delicious Greek Sweet Specialties.
Greece’s culinary culture contributes to the Mediterranean region tons of fascinating desserts. So, don’t wait; these sweet treats are waiting for you!
10. Pistachio Baklava (Flaky Pastry Dough With Nuts)
Do you love a dessert with a flaky texture? This pistachio Baklava from the Mediterranean will suit your taste. The dessert has incredibly delicious phyllo pastry layers rich in buttery flavor.
Baklava is an excellent Mediterranean morning dish for you. You will also love the mild taste with a gentle touch of sweetness from pistachio in this recipe.
11. Bougatsa (Greek Custard Pie With Phyllo)
You will be amazed by the rich and creamy filling wrapped in the flaky cover from this charming Greek sweet treat. The lovely vanilla scent matches with the creaminess and makes the entire dish so memorable. You can serve the dish as a snack to recharge energy during the day.
12. Kataifi (Shredded Phyllo Dough)
Want a delectable Mediterranean dish for lunch? Kataifi is a wonderful choice for you. Kataifi is a yummy dessert with a crispy cover from fried shredded phyllo (or kataifi) dough.
This spectacular dish will melt in your mouth with an irresistible flavor. You can serve it alone or pair it with some sweetened syrup for extra sweetness.
13. Portokalopita (Greek Orange Pie)
The Mediterranean region is a wonderful hometown for many fluffy cake recipes. This Portokalopita is one of the tastiest ones. The cake has a flawless moist texture from the sweet and tangy orange syrup.
You can serve the cake alone or pair it with a scope of ice cream or Greek yogurt for extra creaminess.
OMG! This Portokalopita is so fluffy and tasty. Make it now!
14. Rizogalo (Greek Rice Pudding)
Wait a minute! I have a mesmerizing pudding dessert waiting for you. Rizogalo is a smooth, thick, and rich pudding that will be a comfortable breakfast for you. Toss some ground cinnamon on top, and you have a breathtaking dessert to taste.
I think it is time for some cookies! Melomakarona is a crumbly cookie recipe with a beautiful nutty flavor. The honey coating on the cookies makes them sweeter and irresistible, not to mention the crushed or chopped walnuts, so tasty!
Honey, in Greece, represents longevity and creation, so people usually make this cake on Christmas to celebrate with family members.
Wow! You Will Regret Not Discovering These Tasty Desserts From France
French people adore the finest things like arts and architecture. Foods in this country also reflect an exquisite and sophisticated flavor. Scroll down and explore them!
16. Chocolate Mousse
This classic French dessert will dissolve right in your mouth and leave a pleasant sweet flavor. The mousse is soft with a little airy texture from eggs that ties with the rich and bold chocolate flavor. The best part is you can freeze the dessert for months, fascinating, right?
17. Cherry Clafoutis
Cherry clafoutis is a soft and firm custard sweet course that you can pair with different fruits. Fresh cherries are a traditional choice for this cake to create a sweet and tangy flavor. Fluffy body and a little crispy on the edges, you will adore every piece of this dessert.
18. Halva (A Sweet Confection)
Halva is another spectacular dish from the Mediterranean region that will make it to your favorite list. This sweet treat is popular in numerous countries. A variation of Halva called Halvaitar even appears in the cuisine of Tajikistan – an Central Asian country.
Making halva is pretty simple; you only need around 4-5 ingredients to create a whole sweet dessert. I guess it’s time to make some halva for your friends.
19. Riz Au Lait (French Rice Pudding Recipe)
Yum! This is another rice pudding recipe that you can make for breakfast. Riz Au Lait pudding is crumblier with nutmegs or marmalade. So, if you love an interesting texture in every spoon, try this recipe.
20. Chocolate Soufflé
Don’t be fooled by its fancy French name. This chocolate soufflĂ© is so airy and soft that your family will love the dish immediately. There are many ways to embellish these SoufflĂ©; you can dust some powdered sugar or drizzle some salted caramel.
21. Chocolate Ganache
OMG! Chocolate lovers will go crazy with this chocolate ganache recipe. Melted chocolate and whipped cream form a decadent, sweet, and rich paste. You can use this Ganache for frosting other sweet treats like cheesecakes or ice cream cakes.
I can’t resist the bold and sweet flavor from this Ganache; how about you?
22. Coconut Lemon Bars
Do you want to know the flavor of combining lemon and coconut? Try this recipe! The sugary and rich flavor of coconut is balanced by a touch of sour from lemon.
These bars have a crisp crust with a slightly fudgy texture. Some shredded coconuts will finish the cake splendidly.
23. Strawberry Mousse
If you are a fan of strawberries, this strawberry mousse is a must-try. The mousse is smooth and rich with a mesmerizing sour from strawberry. The dessert has an elegant look that is an excellent choice to treat your guests.
24. Flan Pâtissier (French Custard Pie)
To be honest, this will be the best flan recipe you have ever tried. The cream and cheese filling is so smooth and rich that it will satisfy your taste. The top is baked until golden to spread a mouthwatering scent.
About the crust, it’s flaky with plenty of dough layers that create a lovely experience in every bite.
25. Tarte Au Citron (Lemon Tart)
Let combine creamy tart with a touch of citrusy lemon! Tarte au Citron is a lemon tart recipe that will bring you to a sweet and creamy paradise in every piece. The tart is thinner than other tarts, but its flavor is scrumptious.
26. Apple Tarte Tatin
Allow me to finish this list with a sugary dessert bathed in tasty caramelized apple glaze. The crust is crumbly and melty, making the whole dish so memorable. This cake will win your heart for sure, one bite through the crust, the creamy filling, and the apple glaze.
27. Fruit Tart
Fruit tart is a great combination of creaminess and tangy-sweet flavor. The tart crust is crumbly and crunchy, which highlights the creamy filling. You can pair the tart with any fruit you want for a lovely fresh flavor.
This tart also has a dedicated and sugary glaze that makes it look so mesmerizing. Bake a whole tart and treat your family this weekend; what else could be better than a family gathering with a sweet dessert?
28. Strawberry Crepes
The Mediterranean region is also a hometown of the famously soft and tasty crepes. I want to introduce to you this strawberry crepe because its taste is so delicious. The mild and airy crepes match with the strawberry flavor in an unexpected way.
You can pair the crepes with fruit jam or fresh strawberries for extra flavor and texture. Whipped cream is also an excellent option to add a buttery taste to the dish.
You have to make this soft and delectable crepe right now!
Extra Scrumptious Dessert Recipes From The Mediterranean Region
Hang on! More tasty recipes are waiting to surprise you. Their taste is incredible! I bet that these last desserts will charm you with their dazzling flavor.
29. Watermelon Sorbet
Hey watermelon lovers, can I see your hands? This watermelon sorbet is a hit for you. You only need to freeze the watermelon overnight and blend it in the next day. I suggest you choose the seedless watermelon for a smooth and refreshing dessert.
So refreshing and sweet! This watermelon sorbet is a must-try.
30. Kabak Tatlisi (Candied Pumpkin)
How about making your pumpkin sweeter? This Kabak Tatlisi will show you how to do it perfectly. The pumpkin is bathed in sweetened syrup that complements the fruit’s rich and creamy flavor. Finish the dish with some crumbled nuts, and your dessert is ready.
31. Natilla (Spanish Custard)
Natilla is a yellow, smooth, and rich sweet delicacy from Spain that you have to try. It only takes around half an hour to prepare. This creamy treat is perfect for serving at any time during the year. You can add some cinnamon sticks or ground cinnamon for a mesmerizing aroma.
32. Gullac (Turkish Milky Rose Pudding)
In the Mediterranean region, the Ramadan month will show you tons of delicious food. Gullac is a lovely pudding from Turkey that has a mesmerizing aroma from rose water. This creamy Gullac has a beautiful nutty flavor from pistachios or hazelnuts.
33. Monaco Millefeuille (Pastry With Strawberry And Cream)
Yummy! This Millefeuille from Monaco has a delicate look from milky cream and sliced strawberries. The cake is also called ”Prince Albert’ because it is his favorite dessert. The caramelized glaze brings a bold and rich flavor to the dessert.
34. Tunisian Orange Cake
Have you ever tried a sponge cake with a wonderful touch of citrusy orange? Turkey has an airy cake that has a slight scent of orange. Toss some chopped pistachios on top of the cake, and your sweet party is ready.
35. Pohorska Omleta (Slovenian Sweet Omelette)
This Pohorska Omleta is a wonderful take on the classic creamy Mediterranean omelet and will light up your morning with a wonderful sweetness and creaminess. You can pair the dish with some fresh fruit of your choice. Jam or whipped cream are other choices to add extra flavors to the dish.
Ghraybeh is a national shortbread dessert from Syria with an excellent crunchy texture. You can make this cookie with pistachios or almonds for a gentle aroma with a nutty flavor. If you can’t finish the whole batch of cookies, refrigerate them in an airtight container.
Lovely Rich Culinary Culture
The Mediterranean area is such a wonderful region with plenty of different recipes, right? Give the suggested recipes a try, and you will lose your head over the region’s cuisine.
Get your apron and make some sweet treats now! Your family will be surprised by the sophisticated flavor. Don’t forget to subscribe for more tasty recipes from our site. Goodbye!
Nutrition Facts
4 servings per container
- Amount Per ServingCalories265
- % Daily Value *
- Total Fat
22.2g
35%
- Saturated Fat 13.8g 69%
- Cholesterol 82mg 28%
- Sodium 26mg 2%
- Potassium 47mg 2%
- Total Carbohydrate
14.3g
5%
- Sugars 12.7g
- Protein 3.3g 7%
- Calcium 40%
- Vitamin D 31%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Table of Contents
- Let Me Unveil The Taste Of These Italian Desserts!
- Hey! Don’t Miss Out On These Delicious Greek Sweet Specialties.
- Wow! You Will Regret Not Discovering These Tasty Desserts From France
- 16. Chocolate Mousse
- 17. Cherry Clafoutis
- 18. Halva (A Sweet Confection)
- 19. Riz Au Lait (French Rice Pudding Recipe)
- 20. Chocolate Soufflé
- 21. Chocolate Ganache
- 22. Coconut Lemon Bars
- 23. Strawberry Mousse
- 24. Flan Pâtissier (French Custard Pie)
- 25. Tarte Au Citron (Lemon Tart)
- 26. Apple Tarte Tatin
- 27. Fruit Tart
- 28. Strawberry Crepes
- Extra Scrumptious Dessert Recipes From The Mediterranean Region
- Lovely Rich Culinary Culture
- 36 Tasty Mediterranean Desserts That You Must Try In 2023 (+ Panna Cotta)
- Nutrition Facts
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