For many people sensitive to gluten, such as those with Celiac disease, gluten food will cause them to have reactions such as bloating, abdominal pain, diarrhea, etc. As a result, Celiac people have to avoid tasty treats like muffins, cupcakes, or more.
Does this mean that those sensitive to gluten can’t enjoy these delicacies for the rest of their lives? Fortunately, with a wide variety of gluten-free flours now available, people with Celiac can enjoy baked goods just the same.
To help you find the best products out there in the sea of gluten-free flours, I’ve written this review for the best gluten-free flour to buy in 2021. Check it out!
Table of Contents
What Are The Commons Types Of Gluten-Free Flours?
Gluten-free flours can be made from vastly different ingredients. Below are the common types of gluten-free flours that you’re highly likely to come across and their characteristics.
This is one of the most popular grain- and gluten-free flour. This flour is typically made from blanched almond, which means that the skin has been removed from the nuts for a finer texture.
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Almond flour can substitute traditional flour with a near 1:1 ratio. One tip for using almond flour is that you should mix it with an extra egg.
Compared to other gluten-free flour, almond ones are high in calcium, potassium, copper, iron, manganese, vitamin E, as well as monounsaturated fat. However, it can yield a significantly higher calorie count as well.
Even though the word “buckwheat” contains “wheat”, it’s actually wheat-free, meaning that it’s suitable for gluten-free diets. Buckwheat flour has an earthy and rich flavor that makes it suitable for quick and yeasted bread.
Because buckwheat flour does not contain gluten, it tends to be a bit crumbly. To prevent this, you should combine buckwheat flour with brown rice flour, which is also gluten-free.
Buckwheat flour is rich in vitamin B, iron, magnesium, zinc, folate, manganese, fiber, as well as antioxidants. Thanks to this, buckwheat flour usually boasts a high count in anti-inflammatory properties.
This flour is made from ancient cereal grain, which has been grown for over 5,000 years. The flour is quite light in color and texture. Usually, sorghum flour needs to be mixed with other gluten-free flour for the best results possible.
Sorghum flour is quite rich in protein and fiber, meaning that it can slow down the sugar absorption process. Aside from that, this flour is also high in mineral iron and antioxidants.
This flour boasts a nutty and earthy flavor that might prove to be too overwhelming for some people. Therefore, it should be combined with other flours when used for baking. You should use this to replace 25% of wheat flour only.
Amaranth flour usually contains a high level of fiber, micronutrients manganese, protein, phosphorus, selenium, and iron, which can boost brain functions and improve bone health.
Brown Rice Flour
Considered to be a whole-grain flour, brown rice flour is made from grinding brown rice. Thus, it has a nutty flavor, which is excellent for making a roux, thicken sauce, or noodles.
This flour is quite rich in protein, fiber, iron, vitamin B, manganese, as well as magnesium.
It has a grainy texture and a nutty taste, which many people are not a fan of. However, chickpea flour is quite popular in Indian and Middle Eastern cuisine. Chickpea flour is best used for making falafel, flatbread socca, and hummus.
It’s also an ideal source of plant-based protein as well as fiber. The flour is also rich in potassium as well as magnesium.
This flour boasts a light texture that resembles regular flour. Coconut flour is most suitable for whipping up desserts and bread. However, you need to keep in mind that coconut flour absorbs a lot more water than other types of flour.
This flour is rich in saturated fat lauric acid, which can help your body stays energetic and lower bad cholesterol in your bloodstream.
Tapioca flour can be used as a thickener in sauces, pies, and soups. This flour has no discernable taste that might tamper with the overall results of your dishes.
Sadly, tapioca flour has little to no nutritional value. Therefore, it should be combined with other non-gluten flour so that your baked goods can be healthier.
Gluten Free Flour Comparison Table 2021
To help you quickly grasp the essential features of a product, I’ve compiled this comparison chart. I’ve also included the ingredients in the chart so that people with allergies can determine if a product is suitable for them or not.
|Product Name||Net Weight||Dimensions||Calories Per Serving||Ingredients|
|Blue Diamond Blanched Almond Gluten-Free Flour - Best Overall||48 ounces (3 pounds) (1.36 kilograms)||8 x 11.5 x 3 inches||170||Finely sifted almond flour|
|Anthony’s Goods Organic Buckwheat Gluten-Free Flour - Best for Budget||3 pounds (1.36 kilograms)||2 x 4 x 8 inches||100||Organic buckwheat|
|Bob’s Red Mill 1-1 Gluten-Free Flour - Best for Cakes||22 ounces (624 grams)||9.6 x 8.4 x 8.4 inches||130||Sweet white rice flour, potato starch, whole grain brown rice flour, whole grain sweet sorghum flour, tapioca flour, xanthan gum|
|King Arthur Flour Measure For Measure Gluten-Free Flour - Best for Cookies||5 pounds (2.27 kilograms)||14.4 x 8 x 2.6 inches||110||Sorghum, xanthan gum|
|Arrowhead Mills All-Purpose Baking Mix Gluten-Free Flour - Best for Baking||20 ounces (1 pound 4 ounces) (567 grams)||5.3 x 2.5 x 9 inches||140||Organic whole grain wheat flour, organic rice flour, organic tapioca starch flour, rice bran extract, xanthan gum|
|Antimo Caputo All Natural Pizza Gluten-Free Flour - Best for Pizza||2.2 pounds (1000 grams)||6 x 2 x 6 inches||357kcal per 100 grams||Corn starch, rice flour, potato starch, sugar, guar gum, soy flour, xanthan gum, dietary fiber|
|Pillsbury Best Multi-Purpose Gluten-Free Flour - Best with Tapioca||2 pounds (32 ounces) (907 grams)||11 x 5 x 1 inches||90||Tapioca starch, xanthan gum, potato starch, rice flour, pea fiber|
|Doves Farm Gluten-Free Flour - Best Self Raising||1 kilogram||3.9 x 2 x 4.3 inches||344 kcal per 100 grams||Flour blend (potato, rice, buckwheat, tapioca, maize), raising agents (sodium carbonate, monocalcium phosphate), thickener|
|Krusteaz All-Purpose Gluten-Free Flour - Best with Xanthan Gum||32 ounces||3 x 5.9 x 10 inches||110||Whole grain sorghum flour, whole grain millet flour, brown rice flour (stabilized bran with germ rice flour), xanthan gum|
|Bob’s Red Mill Bulk Sweet Sorghum Gluten-Free Flour - Best with Sorghum||25 pounds (11.34 kilograms)||20.5 x 13.5 x 6.5 inches||160||Whole grain sweet white sorghum|
|Premium Gold Baking And Pizza Gluten-Free Flour - Best with Yeast||5 pounds (2.27 kilograms) (2250 grams)||10.4 x 6.4 x 4.1 inches||160||Tapioca flour, rice flour, yeast, ground flaxseed, quinoa flour, sorghum flour, buckwheat flour, millet flour, amaranth flour, arrowroot flour, teff flour, sea salt, sugar, baking powder, monocalcium phosphate, baking soda, xanthan gum|
|Nature’s Eats Blanched Almond Flour - Best without Tapioca - Best without Xanthan Gum||32 ounces||9 x 5.8 x 4.2 inches||160||Blanched almond flour|
|Bob’s Red Mill Gluten-Free White Rice Flour - Best for Frying||24 ounces ( 1 pound) (680 grams)||2.6 x 4.2 x 5.8 inches||150||White rice flour|
|Food To Live Organic Garbanzo Bean Gluten-Free Flour||2 pounds||10.472 x 7.283 x 3.701 inches||110||Organic chickpea|
|Maseca Instant Yellow Corn Masa Gluten-Free Flour||2.2 pounds (1 kilogram)||8.5 x 7.5 x 3 inches||110||Corn treated with hydrated lime|
What Are The Best Gluten Free Flours?
If you need some quick suggestion, you can skim through this shortlist, which features the most outstanding gluten-free flour. You can also read the short description that comes with each product to know if it is suitable for you.
- Best Overall – Blue Diamond Blanched Almond Gluten-Free Flour
“Made from California grown almonds, sugar-free, suitable for keto, low carb and kosher, extra fine texture, nutty in flavor.”
- Best for Budget – Anthony’s Goods Organic Buckwheat Gluten-Free Flour
“Non-GMO, USDA-certified organic, made from American buckwheat, suitable for vegans, finely ground.”
- Best for Cakes – Bob’s Red Mill 1-1 Gluten-Free Flour
“Kosher Pareve, made in a gluten-free facility, R5-ELISA tested, free of oat, corn, and soy, 1-for-1 substitution.”
- Best for Cookies – King Arthur Flour Measure For Measure Gluten-Free Flour
“Made from sorghum, verified non-GMO, 1-for-1 substitution, fortified with calcium, iron, and vitamin B.”
- Best for Baking – Arrowhead Mills All-Purpose Baking Mix Gluten-Free Flour
“All-purpose mix, offers up to 13 grams of whole grains per serving, USDA-certified organic, non-GMO, certified Kosher.”
- Best for Pizza – Antimo Caputo All Natural Pizza Gluten-Free Flour
“Made from all-natural ingredients, made in Italy, best for bread and pizza, free of milk derivatives.”
- Best with Tapioca – Pillsbury Best Multi-Purpose Gluten-Free Flour
“Features tapioca and xanthan gum, suitable for various purposes, neutral flavor, low in calorie count.”
- Best Self Raising – Doves Farm Gluten-Free Flour
“Contains raising agents such as sodium carbonate and monocalcium phosphate, Kosher and Coeliac UK certified.”
- Best with Xanthan Gum – Krusteaz All-purpose Gluten-Free Flour
“All-purpose flour, free from artificial colors, preservatives, contains xanthan gum, suitable for 1-for-1 substitution.”
- Best with Sorghum – Bob’s Red Mill Bulk Sweet Sorghum Gluten-Free Flour
“Made from sorghum flour, vegan, Kosher Pareve, stone-ground, R5-ELISA tested, millet-like texture.”
- Best with Yeast – Premium Gold Baking And Pizza Gluten-Free Flour
“1-for-1 gluten-free flour, completely organic, can provide up to 28 grams of whole grain per serving, made in the USA.”
- Best without Tapioca – Best without Xanthan Gum – Nature’s Eats Blanched Almond Flour
“Made from almond, super fine texture, Kosher, all-natural, low in cholesterol level, high in protein.”
- Best for Frying – Bob’s Red Mill Gluten-Free White Rice Flour
“Made from white rice, R5-ELISA tested, suitable for vegans, best four sourdough, pizzas, and bread, best for light frying.”
My Reviews For The Best Gluten-Free Flours in 2021
Let’s learn all the information there is to the best gluten-free flours that the current market has to offer. To ensure that you understand the ins and outs of a product, I’ve highlighted all the noteworthy features of gluten-free flours.
1. Blue Diamond Blanched Almond Gluten-Free Flour
A perfect choice for anyone who wants to use gluten-free flour, this blanched almond flour from Blue Diamond Almonds can easily replace traditional ones in baking recipes without tampering with the taste or texture.
Made from high-quality blanched California grown almonds, this gluten-free flour has been finely sifted so that its texture can be as smooth and fluffy as possible. As a result, you will not need to sift the flour when using it in your baking recipes.
Furthermore, the Blue Diamond gluten-free flour features a pleasing nutty flavor. A great source of protein and fiber, this product is completely keto-friendly, kosher, and low carb.
- Made from California grown almonds
- Suitable for keto
- Low carb and kosher
- The flour has a fine and smooth texture, ensuring that your baked goods will turn out great
- The flour has a fine flavor that can complement your recipes
- The product is suitable for various strict diets such as vegans and keto
- You can easily substitute traditional flour with this one
- The resealable bag is a bit hard to close
|Dimensions||8 x 11.5 x 3 inches|
|Ingredients||Finely sifted almond flour|
|Calories Per Serving||170|
2. Anthony’s Goods Organic Buckwheat Gluten-Free Flour
(Best for Budget)
If you’re looking for a more economical option, you should consider getting this buckwheat flour from Anthony’s Goods. Certified by the USDA to be organic, this gluten-free flour does not contain any unwanted artificial ingredients.
To ensure that this flour is truly gluten-free, it has been batched tested in the first place. Made by grinding raw buckwheat groats, this flour is packed full of healthy nutrients such as protein, fiber, and 9 essential amino acids.
Even though the word “buckwheat” has “wheat” in it, this flour actually does not contain any wheat at all. Therefore, you can stay assured that this flour is suitable for Celiacs as well as vegans.
- USDA-certified organic
- Made from American buckwheat
- Suitable for vegans
- The flour has been finely ground for a delicate texture
- The product does not have lump like regular buckwheat flour
- The flour does not have any additional flavor that might tamper with your recipe
- The flour is exceptionally fresh, making it an excellent choice for baking bread
- The flour is a bit too heavy compared to regular flour; therefore, you can’t use a 1:1 substitution ratio
|Dimensions||2 x 4 x 8 inches|
|Calories Per Serving||100|
3. Bob’s Red Mill 1-1 Gluten-Free Flour
(Best for Cakes)
Baking gluten-free cakes can’t get any easier than this with this baking flour from Bob’s Red Mill. An exclusive blend of gluten-free starches and flours, this product contains xanthan gum, making it an ideal choice for cakes, cookies, muffins, etc.
Unlike the majority of gluten-free flours, which require you to alter the recipes slightly, the Bob’s Red Mill flour can make a direct substitution to normal ones. There’s no need for additional specialty ingredients or custom-made recipes.
What’s about this gluten-free flour that makes it so superior? This is all thanks to the carefully formulated blend of high-quality ingredients such as brown rice flour, sweet rice, potato starch, tapioca, sorghum flour, as well as xanthan gum.
- Kosher Pareve
- Made in a gluten-free facility
- R5-ELISA tested
- Does not contain oat, corn, or soy
- You can substitute conventional flour with this one with a 1:1 ratio
- The product is suitable for people suffering from Celiac disease as well as gluten sensitivity
- You can use this flour to make food such as pasta or rolls as well
- The product can work exceptionally well in recipes that require baking soda or baking powder
- The product is not suitable for yeast dough
|Dimensions||9.6 x 8.4 x 8.4 inches|
|Manufacturer||Bob’s Red Mill|
|Ingredients||Sweet white rice flour, potato starch, whole grain brown rice flour, whole grain sweet sorghum flour, tapioca flour, xanthan gum|
|Calories Per Serving||130|
Check out this video review from a satisfied customer and learn how to make the best gluten-free banana bread:
4. King Arthur Flour Measure For Measure Gluten-Free Flour
(Best for Cookies)
Made with non-dairy ingredients, the King Arthur Flour gluten-free flour will make an excellent choice for various baked goods such as cookies, muffins, pancakes, brownies, or cakes.
Suitable for both professional as well as amateur cooks, this gluten-free flour promises convenient replacement of traditional flour with its one-for-one easy substitution. Therefore, you will not have to think too hard to adjust the recipes.
Aside from being an excellent choice for baked goods, this gluten-free flour is also an impressive source of nutrients. Having been fortified with calcium, iron, and vitamin B, this product will ensure that your dessert is as healthy as possible.
Having been verified to be a non-GMO project, the King Arthur Flour gluten-free product is guaranteed to contain no preservatives. Made from sorghum and xanthan gum, this product will let people with Celiac a chance to try delicious baked goods.
- Made from sorghum
- Verified non-GMO
- 1-for-1 substitution
- Fortified with calcium, iron, and vitamin B
- You can directly change the recipe with this flour without making any adjustments
- Containing xanthan gum, this flour is suitable for any recipe that calls for baking powder or baking soda
- Packed full of nutrients, this flour will make a great choice for a healthy recipe
- This flour will not pose any potential threats to its customers as it does not contain harmful preservatives
- This flour might not be the best choice for yeasted dough
|Dimensions||14.4 x 8 x 2.6 inches|
|Manufacturer||King Arthur Flour (KAF)|
|Ingredients||Sorghum, xanthan gum|
|Calories Per Serving||110|
Still not convinced yet? Why not check out this review and learn how amazing it is in making baked goods:
5. Arrowhead Mills All-Purpose Baking Mix Gluten-Free Flour
(Best for Baking)
Fill your kitchen with the aromatic fragrance of all the delicious baked goods with this impressive gluten-free flour from Arrowhead Mills. Certified to be organic by the USDA, this gluten-free flour is guaranteed to be made from all-natural ingredients.
Featuring all-natural whole grain wheat flour, this product provides you with at least 13 grams of whole grain per serving. You should bear in mind that one of the tricks to stay healthy is to eat at least 48 grams of whole grain every day.
Aside from organic brown rice flour, the Arrowhead Mills also features millet flour as well as tapioca. With the presence of tapioca in the flour, you will be able to bake tender bread, cookies, biscuits, cakes, as well as other delicacies.
- All-purpose mix
- 13 grams of whole grains per serving
- USDA-certified organic
- Certified Kosher
- The flour is suitable for various purposes, such as baking desserts, making pizzas, etc
- The product is capable of producing a tender texture in baked goods
- The flour is free of genetically engineered ingredients that might pose a threat to consumers’ health
- Certified to be vegan and gluten-free, this product is suitable for various diets
- The moisture of the flour is not very good, so you might need to adjust your recipes slightly to fix this problem
|Dimensions||5.3 x 2.5 x 9 inches|
|Ingredients||Organic whole grain wheat flour, organic rice flour, organic tapioca starch flour, rice bran extract, xanthan gum|
|Calories Per Serving||140|
Learn how to make mouth-watering gluten-free blueberry crumb muffin with this fantastic flour in this video:
6. Antimo Caputo All Natural Pizza Gluten-Free Flour
(Best for Pizza)
Homemade pizza is one of the best kind of pizza you can possibly have. Not only is it more economical, but it’ll be made precisely to your liking. And what’s a better way to make healthy homemade pizza other than with this flour from Antimo Caputo?
Indisputably a culinary essential, this gluten-free flour is a perfect choice for long fermentation baking. A product of Italy, this pizza flour is the key element to baking a professional-like pizza for your whole family.
To put it simply, this gluten-free flour is a top-notch blend of rice and potato starches. Aside from that, the flour also contains soy and rice flour as well as additional ingredients such as sugar, dietary fiber, and thickener, all of which are natural.
Furthermore, this flour has been carefully formulated so that all the combinations will produce the finest pizza possible. As a result, you’ll get a soft pizza with a flavorful crust with a tender bottom.
- Made from all-natural ingredients
- Made in Italy
- Suitable for bread and pizza
- This flour mix is free of any milk derivatives, making it a nice choice for lactose intolerant people
- The flour can produce baked goods of excellent flavors
- The flour can make a direct substitution to conventional flour
- The packaging of the flour is prone to ripping during shipment
|Dimensions||6 x 2 x 6 inches|
|Ingredients||Corn starch, rice flour, potato starch, sugar, guar gum, soy flour, xanthium gum, dietary fiber|
|Calories Per Serving||357kcal per 100 grams|
Check out how to make gluten-free pizza with the Caputo flour with the following video:
7. Pillsbury Best Multi-purpose Gluten-Free Flour
(Best with Tapioca)
If you’ve been trying and failing to whip up tender baked goods, maybe it’s time you considered getting gluten-free flour with some tapioca, which is essential in yielding a soft and tender texture in cookies, biscuits, bread, and cakes.
Furthermore, the Pillsbury gluten-free flour also features Xanthan gum, which is a healthy and highly efficient thickening agent. With this stabilizer, your gluten-free baked goods will impress even the professionals.
Another noteworthy feature of this flour is that it offers a neutral taste that will not tamper with the overall taste of your delicacies. Therefore, you won’t have to adjust your recipes too much to use this fantastic gluten-free flour.
- Features tapioca and xanthan gum
- Suitable for various purposes
- Neutral flavor
- The flour contains a significantly lower level of calories when compared to other similar products
- This product is rich in dietary fiber, which can support your digestive system
- This flour can be used with yeast and can raise in the oven
- You might need to mix this flour with a bit of rice flour to prevent the baked goods from ending up slightly dry
|Dimensions||11 x 5 x 1 inches|
|Ingredients||Tapioca starch, xanthan gum, potato starch, rice flour, pea fiber|
|Calories Per Serving||90|
8. Doves Farm Gluten-Free Flour
(Best Self Raising)
It’s not easy to find gluten-free self-raising dough, let alone one with such an impressive quality as this flour from Doves Farm. A combination of naturally gluten-free ingredients, this flour will make a nice substitution to traditional ones.
Furthermore, the Doves Farm gluten-free flour is suitable for various types of diets. This is because it does not contain typical allergens such as milk, gluten, peanuts, soya, wheat, or eggs.
Arriving in a 1-kilogram size pack, this flour will let you bake up to at least half a dozen cakes. Reasonably priced for such a high-quality product, the Doves Farm gluten-free flour definitely offers great value for money.
- Contains raising agents
- Does not contain nuts
- This flour has an impressive consistency that can yield perfect texture in baked delicacies
- The flour can yield such a similar taste to conventional products that hardly anyone can notice the difference
- The flour has a delicate balance between ingredients that ensure your desserts can stay moist and fresh even after a day or two
- This product has been Kosher as well as Coeliac UK certified
- The packaging of this flour is not very good
|Dimensions||3.9 x 2 x 4.3 inches|
|Ingredients||Flour blend (potato, rice, buckwheat, tapioca, maize), raising agents (sodium carbonate, monocalcium phosphate), thickener|
|Kcal per 100 grams||344|
9. Krusteaz All-purpose Gluten-Free Flour
(Best with Xanthan Gum)
In gluten-free flour, one of the most important ingredients is xanthan gum – which is essential in helping the ingredients stay together. Containing a far amount of xanthan gum, the Krusteaz gluten-free flour is an ideal option for baked goods.
Despite being a gluten-free alternative, the Krusteaz flour boasts the same delicious taste as traditional flours. Thanks to this, it can replace regular flour in virtually any recipe, be it for bread, pancakes, muffins, or cookies.
What’s more, this gluten-free flour does not contain anything artificial. The tasty flavor you get from the flour is all-natural. Additionally, the Krusteaz gluten-free all-purpose flour if free of any trace of preservatives.
- All-purpose flour
- Free from artificial colors, preservatives, and taste
- Contains xanthan gum
- This flour can be a 1:1 substitution to regular flour without any adjustment to recipes
- The flour is made from all-natural ingredients for an authentic taste
- The product contains a hearty level of protein, ensuring that you can get all the nutrients you need
- With xanthan gum in its ingredients, the flour can ensure that your baked goods will emulsify, thicken, and stabilize properly
- The flour is a bit on the expensive side
|Dimensions||3 x 5.9 x 10 inches|
|Ingredients||Whole grain sorghum flour, whole grain millet flour, brown rice flour (stabilized bran with germ rice flour), xanthan gum|
|Calories Per Serving||110|
10. Bob’s Red Mill Bulk Sweet Sorghum Gluten-Free Flour
(Best with Sorghum)
One of the best alternatives to wheat flour, sorghum makes an excellent choice for those sensitive to gluten. If you’re trying to find a gluten-free flour that can taste exactly the same to regular ones, why not consider getting this sorghum flour?
Produced by the renowned Bob’s Red Mill brand, this gluten-free flour is made from whole grains; thus, it offers an impressive level of protein and a mouth-watering taste to your baked goods.
Offering a millet-like texture, this sorghum flour offers the most wheat-like flour of all the gluten-free alternatives. Aside from its versatility, sorghum flour is also famous for its versatility.
- Made from sorghum flour
- Kosher Pareve
- Stone ground
- R5-ELISA tested
- The flour has a fine texture that requires little sifting
- The product provides an economical yet high-quality option
- This gluten-free flour can yield almost identical results to whole grain wheat flours
- You can use this product to make your own all-purpose gluten-free flour
- The product is poorly packaged; thus, there’s a small chance that the bag will be torn during delivery
|Dimensions||20.5 x 13.5 x 6.5 inches|
|Manufacturer||Bob’s Red Mill|
|Ingredients||Whole grain sweet white sorghum|
|Calories Per Serving||160|
11. Premium Gold Baking And Pizza Gluten-Free Flour
(Best with Yeast)
In baked goods, yeast is an essential ingredient for the delicacies to stretch and expand. Containing an ideal amount of yeast, the Premium Gold gluten-free flour will help you make the best pizzas, muffins, and sponge cakes.
Made from high-quality ingredients-, this gluten-free flour is relatively easy to use. Because it can be used as a direct substitution to traditional flour, you will not have to alter or add more ingredients to your recipes at all.
Furthermore, this fantastic flour is a perfect combination of whole-grain complex carbs such as brown rice, quinoa, amaranth, buckwheat, sorghum, millet, etc. Thanks to its carefully formulated ingredients, this flour can yield an amazing taste.
- 1-for-1 gluten-free flour
- Completely organic
- Provides up to 28 grams of whole grain per serving
- Made in the USA
- This flour does not contain any allergen that might trigger a potentially harmful allergic reaction
- The product doesn’t contain any genetically engineered ingredients
- This flour is high in omega 3’s, thus providing you with a healthier baking option
- The flour is packed in a resealable pouch so that you can easily store the product away
- Bread made from this product tends to dry quite fast
|Dimensions||10.4 x 6.4 x 4.1 inches|
|Ingredients||Tapioca flour, rice flour, yeast, ground flaxseed, quinoa flour, sorghum flour, buckwheat flour, millet flour, amaranth flour, arrowroot flour, teff flour, sea salt, sugar, baking powder, monocalcium phosphate, baking soda, xanthan gum|
|Calories Per Serving||160|
12. Nature’s Eats Blanched Almond Flour
(Best without Tapioca – Best without Xanthan Gum)
Even though tapioca and xanthan gum are two popular ingredients in gluten-free flour, not everyone is a fan of them. If you happen to dislike these two ingredients as well, maybe you should consider getting this product from Nature’s Eats.
One of the most impressive features of this product is that it boasts a super fine texture. Upon examining the flour, you’ll find that it is extremely smooth and pleasant to the touch. Therefore, delicacies made from this will have a better texture.
Made from all-natural almond, this gluten-free flour contains a decent amount of dietary fiber that can boost and support your digestive tracts. Furthermore, this flour is also a great source of vitamin E, calcium, magnesium, iron, and copper.
- Made from almond
- Super fine texture
- This product is low in its cholesterol level, ensuring that you can safely enjoy delicacies made from this flour
- The flour is quite high in protein; therefore, it can curve your hunger and craving
- It’s unlikely that you’ll have to sift the flour due to its extra fine texture
- This flour is an excellent choice for low-carb diets
- You can use this flour as an alternative to breadcrumbs in cooking
- This product is an ideal choice for thickening, thus making it easier for you to create a rich and creamy texture in shakes, smoothies, or sauces
- There’s a small chance that this flour contains allergens such as milk, soya, or nuts
|Dimensions||9 x 5.8 x 4.2 inches|
|Ingredients||Blanched almond flour|
|Calories Per Serving||160|
13. Bob’s Red Mill Gluten-Free White Rice Flour
(Best for Frying)
There are several cooking recipes that call for the use of flour to create an extra crispy texture to your dishes. However, not every gluten-free flour is cut out for this job like this product from Bob’s Red Mill.
One of the most popular choices for gluten-free cooking, this white rice flour can also add a delicate sponginess to your baked goods. Therefore, aside from being a great choice for light frying, this flour is ideal for muffins, sponge cakes, and cheesecakes.
A more refined incarnation of brown rice flour, this product is stone ground from the best of California white rice. Therefore, the rice flour is considerably lighter and easier to digest than the majority of wheat flours.
- Made from white rice
- Suitable for vegans
- The flour will make an excellent choice for baking sourdough, pizzas, and bread
- This product can substitute bread crumbs to add a crunchy texture to your food
- You can also use this as a non-stick flour to knead the dough
- The flour has an impressive smooth texture that will ensure your baked goods have a light and soft texture as well
- There have been complaints that the products arrived opened
|Dimensions||2.6 x 4.2 x 5.8 inches|
|Manufacturer||Bob’s Red Mill|
|Ingredients||White rice flour|
|Calories Per Serving||150|
14. Food To Live Organic Garbanzo Bean Gluten-Free Flour
Another popular choice of ingredient for making gluten-free flour is chickpea. However, it’s not easy to find one with such high quality such as this gluten-free flour from Food To Live.
Made from organic chickpea, this flour is packed full of sought-after nutrients such as minerals, amino acids, essentials vitamins, as well as vegetable proteins. With one serving of this flour, your body will get the energy it needs to stay energetic.
Furthermore, the Food To Live gluten-free flour is low in its glycemic index as well. With only 35 units per serving, this product will not affect your blood sugar levels at all. Therefore, even if you have diabetes, you can enjoy delicacies made from this.
- Organic ingredients
- Low in glycemic
- Vegan and Kosher
- This gluten-free flour is suitable for people with various medical conditions such as Celiac, lactose intolerance, diabetes, high cholesterol, etc
- This flour can yield a pleasing smell and flavor that can enhance the overall quality of your baked goods
- The product contains a considerably higher level of protein when compared with other gluten-free flour
- Aside from using this for your baked goods, you can also use this to make chickpea soup
- Compared to other gluten-free flours, this product has a more grainy and gritty texture
|Dimensions||10.472 x 7.283 x 3.701 inches|
|Manufacturer||Food To Live|
|Calories Per Serving||110|
15. Maseca Instant Yellow Corn Masa Gluten-Free Flour
If you’re a fan of authentic Mexican cuisine but can’t stomach gluten food, perhaps you should have a look at this Mexican gluten-free flour from Maseca. Made from corn treated with hydrated lime, this flour is ideal for gluten-free Mexican food.
Besides from being user-friendly with Celiacs patients, this product is also an excellent choice for people struggling with their cholesterol level. This is because this flour is free of gluten, cholesterol, as well as trans fat.
While the ingredients of this product might differ from your typical gluten-free flour, the Maseca yellow corn flour is best for making Mexican-inspired food such as tamales, tortillas, or empanadas.
- Best for Mexican food
- Free of preservatives
- This product is made from all-natural ingredients
- The flour offers an excellent consistency, thus promising to deliver an outstanding texture with baked goods
- The product is suitable for several strict diets
- The flour has an authentic Mexican taste that is not present in the majority of competing gluten-free flours
- This product is a bit too large and bulky
|Dimensions||8.5 x 7.5 x 3 inches|
|Ingredients||Corn treated with hydrated lime|
|Calories Per Serving||110|
With so many choices for gluten-free flour, it’s understandable that one can feel a bit overwhelmed when presented with the sheer amount of options. Therefore, here is a buying guide to help you narrow down the search for the perfect gluten-free flour.
Gluten-free flour can be made from vastly different ingredients. With different ingredients, the flour will undoubtedly have different characteristics.
To check out the characteristics of different gluten-free flour ingredients, you can scroll up and read the “What Are The Common Types Of Gluten-free Flour?” section.
Calories Per Serving
In case you want to lower your daily calorie intake, you should pay attention to the product’s amount of calories per serving. Choosing a gluten-free flour with a lower calorie count will definitely help you control your diet better.
Type Of Flour
Aside from the ingredients, store-bought gluten-free flour can be divided into two main types: pre-mixed blend and single-ingredient flour.
One major advantage of pre-mix blends is that they are convenient, they can be used for virtually any recipe without the need for mixing and blending other ingredients.
However, pre-mix blends tend to be somewhat more expensive than its single-ingredient counterpart. Furthermore, because there’s no way to mix new ingredients into the blend, you can’t tweak the flour to your preferences.
On the other hand, single-ingredient flour is more affordable. However, this type of flour is not suitable for one-for-one swap with conventional flours. Therefore, it’s not the best choice to go for if you’re not experienced in baking.
Because gluten-free flour is made from different ingredients compared to traditional flour, it can have different features and characteristics as well. To ensure that you can use gluten-free flour the right way, here are some aspects you need to remember.
My Top Pick
My go-to pick when it comes to gluten-free flour is always the Blue Diamond Blanched Almond Gluten-free Flour, which has a fantastic flavor and texture that it can enhance the overall results of any baked goods.
Furthermore, this gluten-free almond flour is low in carb, making it a suitable choice for people on a keto diet as well.
What’s your favorite product so far? Is there anything else you’d want to share? Do you need to ask any questions? Feel free to let me know in the comment section.